15-Day Upper Mustang Trek in Nepal with Lo Manthang and Kagbeni

15 Days Duration

Experiences

About This Tour

Sign up for the Upper Mustang Trek to explore the forbidden world of the ancient Buddhist Kingdom of Mustang in the upper Himalayas of western Nepal. This journ...

Duration: 15 Days · Tour type: Shared · Activity level: Hard · Accommodation: Included · Standard · Transport: Included · Wheelchair access: No · Cities: Pokhara, Kathmandu, Dhaulagiri, Mustang, Jomsom, Lo Manthang, Charang, Kagbeni · Languages: English

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Charang

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What's Included

Airport pickup and drop-off
Two nights in a 3-star hotel in Kathmandu (Hotel Bliss International or a similar category) with breakfast on a twin-share basis
Two nights in a 3-star hotel in Pokhara (Hotel Crystal Palace or a similar category) with breakfast on a twin-share basis
Welcome dinner in Kathmandu
Kathmandu - Pokhara - Kathmandu by tourist bus
Pokhara - Jomsom - Pokhara flights with airport tax
Accommodation in lodges or tea houses during the trek on a twin-share basis
Meals during the trek: breakfast, lunch, and dinner with tea/coffee
An experienced, English-speaking, government-licensed Nepal trek leader and assistant trek leader (1 assistant guide for every 4 trekkers), plus a professional insured porter (1 porter for 2 guests), including their salary, meals, accommodation, transportation, and insurance
All necessary paperwork and permits (national park permit and restricted area permit)
Sleeping bag, trekking pole, and trekking map (sleeping bag and trekking pole are to be returned after trip completion)
A comprehensive medical kit
All government and local taxes

Not Included

Nepal visa fee (bring small denomination cash in USD and two passport photographs)
International airfare to and from Kathmandu
Extra sightseeing activities beyond the itinerary
Extra night accommodation in Kathmandu or Pokhara in case of early arrival, late departure, or early return from the mountain for any reason beyond the scheduled itinerary
Lunch and evening meals in Kathmandu and Pokhara
Kathmandu - Pokhara - Kathmandu by private vehicle or flight
Excess baggage charges
Travel and health insurance - emergency helicopter rescue insurance (strongly recommended)
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, showers, etc.)
Tips for guides and porter

Itinerary

1

Day 01

Arrive in Kathmandu and Transfer to Your Hotel

Meet your tour guide at Tribhuvan International Airport in Kathmandu. Our airport representative will be there to receive you, holding your name on a placard with a pleasant welcome smile. Drive to your hotel in Kathmandu for your stay in the capital. Overnight stay.
2

Day 02

Drive from Kathmandu to Pokhara

Have breakfast and begin your journey to Pokhara by road. It will take approximately 6 hours to reach Pokhara, the beautiful city by the lakeside. Start feeling the cool mountain breeze and pleasant weather in Pokhara itself. In the evening, you can go for a walk along Phewa Lakeside and enjoy live music in local pubs. Overnight stay.
3

Day 03

Fly to Jomsom and Trek to Kagbeni

Take a flight from Pokhara to Jomsom, the regional headquarters of Mustang. After a 20-minute flight, begin your trek from Jomsom to Kagbeni. Walk north alongside the Kali Gandaki River for 3 hours, and you will reach Kagbeni, the gateway to Upper Mustang. Overnight stay.
4

Day 04

Trek from Kagbeni to Chele

Continue your trek along the eastern bank of the Kali Gandaki River, climbing through ridges and heading north to reach the village of Tangbe. To the south of Kagbeni, the majestic Nilgiri stands tall. Walk for 2 hours and cross the Kali Gandaki River, leading you to the village of Chhusang. Climb a rocky red cliff and cross the Kali Gandaki valley to reach Chele. Here, you will notice the transition from Manangi culture to Tibetan culture. Overnight stay.
5

Day 05

Trek from Chele to Syanboche via High Passes

Have breakfast. Today will be a long hiking day as you walk for 6 hours through captivating caves and amazing mountain views. Pass along Taklam La Pass (3,624 m) and Darjori La Pass (3,735 m). To reach Syangbochen, you will walk through Samar village along a steep ridge trail. Overnight stay.
6

Day 06

Trek from Syanbochen to Ghami

Hike gently uphill to reach a pass, then trek down to Gelling village. Continue hiking uphill toward Nyi La Pass. Descend for an hour to reach a trail junction. Taking the trail on the left will lead you to Ghaymi, while the right trail leads to Charang. In Ghami, the houses are clustered and built with whitewashed mud and stones beneath overhanging cliffs. Overnight stay.
7

Day 07

Trek from Ghami to Charang

Trek to Charang, the driest place in Mustang. It is a fairly tiring trek across rough terrain, but the destination rewards you with mind-boggling views of the remote countryside and mountains in all four directions. Rest once you reach Charang, a village situated at the top of Charang Chu Canyon. To the east of the village are medieval forts and Red Gompas that house spectacular statues and Thang-ka collections. Overnight stay.
8

Day 08

Trek from Charang to Lo-Mangthang

Have breakfast at Charang. Today is the most exciting part of your trek. Head towards the ancient capital of Lo (Mustang), Lo Manthang. The city of Lo Manthang was founded in 1380 by Ame Pal and was the walled capital of the Lo Kingdom. The city accommodates around 150 households and residences for lama gurus. Trek to Lo-Gekar, the oldest Gompa in Nepal, older than the Samye Gompa of Tibet. You will have the opportunity to visit the ancient temples and monasteries of the region, as well as the periphery of the impressive Royal Palace, where the royal family resides. Overnight stay.
9

Day 09

Explore Lo-Mangthang and Nearby Monasteries

Lease horses to guide you through the beautiful valley for sightseeing. Begin with a 2-hour visit to Namgyal Gompa, situated on a hilltop and carrying high socio-religious importance. This Gompa serves as a courthouse in the Kingdom of Lo. The villages of Tingkar are situated northwest of Lo Manthang and have around 40 households. Visit Champa Lhakhang, where you will witness mandala paintings on stone walls and a large Buddha statue. Overnight stay.
10

Day 10

Trek from Lo-Mangthang to Dhamkar

Take the upper highland trail towards Gyakar village. The trek is rewarding, with spectacular views of Lo Manthang and the Charang Valley, with snow-capped mountains in the background. Cross the Dhi Pass to reach Dhamkar. Overnight stay.
11

Day 11

Trek from Dhakmar to Ghiling

Have breakfast at Dhamkar and trek through dry terrain and strong winds. Pass through terraced farmlands to reach Ghiling after 5-6 hours of walking. You will get to see amazing views of Mount Dhaulagiri and Mount Nilgiri in the background. Overnight stay.
12

Day 12

Trek from Ghiling to Chhuksang

Continue trekking over steep ridges and high hills. You will reach Tetang, the upper village of Chhuksang, which lies between two hills. Hike for 5-6 hours and notice how people in mountain villages live and survive. Cross many small villages during your hike. Overnight stay.
13

Day 13

Trek from Chhuksang to Jomsom

Pass through Jharkot village and visit the local monastery and the Grand Tibetan Herbal Medicine Center on your last day of the trek. Visit ancient forts and enjoy views of the Kali Gandaki Valley and Kagbeni village while heading to Jomsom. Overnight stay.
14

Day 14

Fly to Pokhara and Drive Back to Kathmandu

Take an early flight to Pokhara from Jomsom. Take a bus ride back to Kathmandu. You will arrive by evening. Overnight stay.
15

Day 15

Departure from Kathmandu

Depart from Kathmandu. Our airport representative will meet you at the hotel and drive you to Tribhuvan International Airport a few hours before your departure.

Meeting Point

Meeting point: Walk Mountain Pvt. Ltd., Chhusya Galli, Kathmandu, Nepal · Tour start: Kathmandu 44600, Nepal — Tour ends at the same location as the start point.